A well lived day is medicine unto itself
Acharya Shunyata
Ayurvedic Health Consultations at Heal Oasis
At Heal Oasis, your healing journey starts with being truly seen and understood. Through a detailed Ayurvedic consultation, we’ll explore your health history, symptoms and constitution to uncover the root cause of imbalance and create a clear plan for restoring your health.
Many people notice that some symptoms begin to ease simply through being properly listened to and understood during the consultation itself. This is often the first step in restoring balance.
Ayurveda is the most tried and tested medical system in the world, and I use it to help you return to clarity, vitality and balance with guidance that is practical, personalised and rooted in tradition.
This is structured Ayurvedic medical guidance tailored specifically to you, using traditional herbal support, lifestyle adjustments and daily routines designed to create steady and lasting change.
Whether you’re working through hormonal issues, digestion problems, chronic fatigue, or stress, you’ll receive support that’s practical, personal, and rooted in thousands of years of healing tradition.
Is this you?
Is this you?
Are you tired of short-term fixes and ready to understand what’s really happening in your body?
Have you tried different approaches but still feel something deeper is out of balance?
Would you like natural, personalised support instead of a one-size-fits-all wellness approach?
Are you open to making small but meaningful changes with professional guidance?
If yes, you’re in the right place. Let’s find the level of support that best suits where you are now.
To honour where you are in your journey, I offer three levels of Ayurvedic support. Whether you're just beginning and want to explore a gentle reset, ready for a deep dive into personalised healing, or committed to longer-term transformation with ongoing guidance, there’s a path designed to meet you. Each option reflects a different level of commitment, so you can choose what feels right for you at this time.
Signature Consultation + First Marmapuncture Session ~ £150
A complete Ayurvedic health consultation with a personalised plan
This consultation allows us to explore the root cause of your health concerns and begin treatment straight away with a structured plan based on classical Ayurvedic principles.
Includes:
• 90-minute Ayurvedic consultation
• Personalised written health plan
• Constitution and imbalance analysis
• First Marmapuncture treatment
• Ayurvedic medicine recommendations (if appropriate)
• 20-minute follow-up coaching call
In some cases another treatment may be more appropriate as your first session and this can be discussed during your consultation.
Signature Ayurvedic Consultation ~ £125
A complete Ayurvedic health consultation with a personalised written plan.
This consultation is ideal if you would prefer to begin with assessment first before starting treatment. It allows us to understand the root cause of your symptoms and create a clear, structured Ayurvedic plan tailored to you.
Includes:
• 90-minute Ayurvedic consultation
• Personalised written health plan
• Constitution and imbalance analysis
• Ayurvedic medicine recommendations (if appropriate)
• 20-minute follow-up coaching call
• Priority booking status
Ayurvedic Cleanse Plans
Structured seasonal cleansing to support digestion, energy and recovery using simple food, daily routine and traditional guidance.
Two cleanse options are available depending on the level of support you need. A short consultation helps ensure the programme is appropriate for your constitution before beginning.
Options available:
• 5-Day Digestive Reset ~ a shorter, manageable cleanse designed to support digestion and energy.
£60
• 3-Week Seasonal Cleanse ~ a deeper structured programme following traditional Ayurvedic stages £120
A short consultation helps ensure the cleanse is appropriate for your constitution before beginning.
“Once the consultation was completed, I was promptly given a detailed and comprehensive lifestyle and diet plan to follow which aligns with my Doshas.
After sticking to this plan for over a month I began to see significant signs of improvement regarding my mental wellbeing as well as my energy levels and alertness increasing, allowing me to function at a higher level.
This was definitely not a coincidence.”
—Steve Owens
WHAT TO EXPECT
A WARM WELCOME!
We start your appointment with a cup of tea in a relaxed atmosphere.
Ayurveda considers the interconnectedness of body, mind, and spirit, so the consultation will focus on addressing the root cause of imbalances, not just the symptoms.
HOLISTIC APPROACH
Your initial appointment will last between 1hr - 1.5hrs, be prepared to talk about yourself and have a conversation in a confidential space.
APPOINTMENT DURATION
ONGOING SUPPORT
Once you recieve your Bespoke Health Plan you can schedule a follow-up call to answer any question that may arise before embarking on your plan.
100% natural, safe, sustainably sourced herbal supplements to facilitate deep healing.
AYURVEDIC HERBS
Follow-up sessions to track progress and make necessary adjustments to your health plan
REGULAR CONTACT
Ayurveda emphasises balance in all areas of life, various questions will be asked to holistically understand your historical and current personal situation. This will include a good understanding of your diet, sleep, energy levels, professional life, relationships with others, exercise routines & mental wellbeing. For females, menstruation will also be discussed.
According to Ayurveda, all disease is caused by a dosha (constitutions) imbalance. In the way described above, it is possible to identify the imbalanced dosha and the root cause of dis-ease, whether diet and/or lifestyle causes and in the mind or body.
A bespoke treatment plan will be provided including dietary advice, remedies and herbal products. Your plan is tailored to your individual needs.
There are no magic pills given here and all plans take varying degrees of time to reap the full benefits depending on the condition being experienced. Some can take a few weeks, some can take a few months. With Ayurveda, the individual seeking help is expected to be open, willing and wanting to change and improve their health. I will help unlock the door and empower you with everything you need to transform your health, however in the end it is up to the patient to follow the advice given.
Digestive issues - IBS, Constipation etc
Skin Disorders - Eczema, Psoriasis, Rosacea etc
Stress & Anxiety
Long Covid/Post Viral Fatigue
Hormonal issues such as Menopause
Arthritis, aches & pains
I can help you with issues such as:
Not sure if Ayurveda is for you or would you like to chat and find out more?
Fill in the form to request a FREE 15minute DISCOVERY CALL